• Trauma: when you feel like you’re falling

    Four years ago, during one of the hardest seasons of my life, I learned that I had PTSD. I think back to those days, that season, and remember vividly how cloaked my perception of life was. It’s truly the worst when you realize what is happening in your mind, and yet you feel helpless to make it stop. My PTSD stemmed from a childhood trauma, being on edge was my normal. But it was the birth of my first child that alerted me to the hyper-vigilance I lived with daily. Most women get an intense shakiness after delivering their babies, one of the reasons this happens is because of the…